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Potassium sorbate has been known to cause skin allergies like eczema and calcium lactate can lead to digestive issues. As Middleberg explains, These additives most likely contain synthetic pesticides. Just steer clear of their fruit flavors: Blackberry has more sugar than actual blackberries and Pomegranate uses questionable additives potassium sorbate and calcium lactate. Low sugar, high protein: thats the winning combo in any yogurt. If youre choosing plain, Oikos gets the green light from us. Nutrition:5.3 oz, 80 calories, 0 g fat, 50 mg sodium, 6 g carbs, 15 g protein, 15% DV calcium Read Also: Bananas And Bloating Dannon Oikos Greek Nonfat Yogurt Plain If Youre Looking for an Indulgent Mix-In.